Spicy Oats Pancakes
These pancakes are made by adding oats to wheat flour, as oats are highly nutritious and filled with cholesterol-fighting soluble fiber. Being extremely satiating, they prevent you from binging on junk food. Serve these pancakes hot, along with mint and coriander chutney.
Ingredients
¼ cup quick cooking rolled oats
¼ cup jowar flour (white millet flour)
¼ cup wheat flour (gehun ka atta)
¼ cup onions, chopped
¼ cup tomatoes, chopped
2 tablespoons chopped coriander
1 teaspoon ginger-green chilli paste
salt to taste
1 teaspoon oil for cooking
To serve
2 tablespoons coriander garlic chutney
Method
1. Mix together all the ingredients in a bowl and add enough water to make a thick batter.
2. Grease and heat a non-stick tava (griddle).
3. Spread a layer of the batter to form a pancake of 4 mm. thickness.
4. Cook on both sides till golden brown, using a little oil.
5. Repeat to make 3 more pancakes.
6. Serve hot with the coriander garlic chutney.
These pancakes are made by adding oats to wheat flour, as oats are highly nutritious and filled with cholesterol-fighting soluble fiber. Being extremely satiating, they prevent you from binging on junk food. Serve these pancakes hot, along with mint and coriander chutney.
Ingredients
¼ cup quick cooking rolled oats
¼ cup jowar flour (white millet flour)
¼ cup wheat flour (gehun ka atta)
¼ cup onions, chopped
¼ cup tomatoes, chopped
2 tablespoons chopped coriander
1 teaspoon ginger-green chilli paste
salt to taste
1 teaspoon oil for cooking
To serve
2 tablespoons coriander garlic chutney
Method
1. Mix together all the ingredients in a bowl and add enough water to make a thick batter.
2. Grease and heat a non-stick tava (griddle).
3. Spread a layer of the batter to form a pancake of 4 mm. thickness.
4. Cook on both sides till golden brown, using a little oil.
5. Repeat to make 3 more pancakes.
6. Serve hot with the coriander garlic chutney.
Makes 4 pancakes.
Preparation Time : 4 mins.
Cooking Time : 7 mins.
Cooking Time : 7 mins.
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