Sunday, October 18, 2009

Old-Fashioned Pot Roast (In Slow Cooker)


Old-Fashioned Pot Roast (In Slow Cooker)

If you don't have a slow cooker, you can make this stew in a Dutch oven and cook in a 325-degree oven 2 1 / 2 hours.

Ingredients
• 1 cup all-purpose flour
• 1 teaspoon salt
• Fresh-ground black pepper, to taste
• 1 (2 1 / 2- to 3-pound) beef chuck roast, trimmed
• 3 tablespoons vegetable oil
• 1 cup beef or chicken broth
• 2 tablespoons quick-mixing flour, such as Wondra
• 8 red potatoes, halved
• 8 small carrots
• 2 yellow onions, quartered
• 1 / 3 cup apple cider vinegar

Method
Combine the all-purpose flour, salt and pepper in a large zip-seal plastic bag. Add the meat; seal. Shake until evenly coated.
Heat the oil in a large skillet over medium-high heat; add the meat. Cook, turning occasionally, 15 minutes until browned on all sides. Meanwhile, combine the broth and quick-mixing flour in a small bowl until smooth. Transfer the meat to a slow cooker.
Arrange the potatoes, carrots and onions on top of the meat; pour in the broth mixture and vinegar. Cover; cook on low setting 8 hours until the meat is very tender. Skim off fat. Makes8 servings.

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