Friday, November 19, 2010

Scrambed Egg Sausage cheese Sandwich


Scrambed Egg Sausage cheese Sandwich
hardy and healthy meal

Ingredients
5 eggs
1/4 cup shredded carrots
1/2 cup shredded cheddar cheese
5 brown and serve sausages chopped
1/4c up onions chopped
1/4 cup mushrooms chopped
1/4  cup 2o/o milk

4 slices wheat bread, toasted and buttered
2tbsp. butter

Preparation

Beat eggs in bowl;
Add other ingredients except for cheese;blend together;
Melt butter in skillet ,add egg mixture.
Sauté stirring frequently till cooked on medium heat .
Add cheese on top,shut off heat.put cover on ,let stand few minutes. till cheese is melted,Add on top of toasted buttered bread.
Serve hot.eat right away.
or make scrambles eggs ahead of time,just warm up

Variations:
1.Could be better with bacon chips
2.would be good also using flour tortillas instead of bread!
3.adding, salsa picante or hot sauce (Louisiana, please!) would improve this sandwich. Otherwise it might be a little bland. Good protein, though and if one uses spray rather than butter in the pan it's relatively low fat, too.
4.add ketchup,cocktail sauce on top of eggs; or even salsa and sour cream ,even better....

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