Double K Grilled Salmon
Prep: 10 min. marinating Grill: 20 min. 8 Servings
1/4 cup packed brown sugar
1/4 cup soy sauce3 tablespoons unsweetened pineapple juice
3 tablespoons red wine vinegar
3 garlic cloves, minced
1 tablespoon lemon juice
1 teaspoon ground ginger
1/2 teaspoon pepper
1/2 teaspoon hot pepper sauce
1 salmon fillet (2 pounds)
In a small bowl, combine the first nine ingredients.
Pour 3/4 cup into a large resealable plastic bag; add salmon.
Seal bag and turn to coat; refrigerate for 1 hour, turning occasionally.
Set aside remaining marinade for basting.
Drain and discard marinade. Using long-handled tongs,
moisten a paper towel with cooking oil
and lightly coat the grill rack. Place salmon skin side down on rack.
Grill, covered, over medium heat or broil over medium heat for 5 minutes.
Brush with reserved marinade. Grill or broil 15-20 minutes longer or until
fish flakes easily with a fork.
Nutritional Facts
4 ounces equals 246 calories, 12 g fat (2 g saturated fat), 67 mg cholesterol,
532 mg sodium, 9 g carbohydrate, trace fiber, 24 g protein.
Pour 3/4 cup into a large resealable plastic bag; add salmon.
Seal bag and turn to coat; refrigerate for 1 hour, turning occasionally.
Set aside remaining marinade for basting.
Drain and discard marinade. Using long-handled tongs,
moisten a paper towel with cooking oil
and lightly coat the grill rack. Place salmon skin side down on rack.
Grill, covered, over medium heat or broil over medium heat for 5 minutes.
Brush with reserved marinade. Grill or broil 15-20 minutes longer or until
fish flakes easily with a fork.
Nutritional Facts
4 ounces equals 246 calories, 12 g fat (2 g saturated fat), 67 mg cholesterol,
532 mg sodium, 9 g carbohydrate, trace fiber, 24 g protein.
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