Wednesday, August 19, 2009

Kerala Beef Fry


Kerala Beef Fry

Ingredients

1. Beef (cut into small pieces) -1 kg,
2. Coriander Powder (roasted) -2 dessert spoons, Chilly Powder (roasted) 2 tsp. , Turmeric Powder - ½ tsp., Pepper Powder- ½ tsp., Garlic-3 flakes, Small onions-2, Ginger-(small piece) Cumin (Jeera)- a pinch. Clove- 2, Cinnamon- a small piece ,
3. Vinegar -1 dessert spoon, Salt- to taste, Ginger (1 long sliced) -1 tsp. ,
4. Garlic (long sliced) 1 dessert spoon, Potato-2 (each cut into 8 pieces),
5. Coconut Oil- 1 cup, Mustard -1 teaspoon, Big onion (long sliced)- ½ cup

Method

Grind well together ingredients under (2) add this along with no (3) ingredients, to the meat and keep closed to boil with a little water. When it is almost done, add the garlic and potatoes. When the meat is done, and the gravy coats the pieces, remove the cooker from the fire. Heat oil in a pan, add the mustard and when it splutters add the onions and saute. Add the meat mixture to this and stir well.

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