Saturday, April 23, 2011

Fish Molee


Fish Molee

Ingredients

1. 1/2 kg fish fillets, cut into pieces
2. 2 cup refined vegetable oil
3. 1 cup onion, sliced
4. 1 tsp garlic, crushed
5. 1 tsp ginger, crushed
6. 6 green chillies, half slit
7. 1 tsp peppercorns, crushed
8. A few curry leaves
9. 2 cups thin coconut milk
10. Salt to taste
11. tomato, cut into four
12. 1 cup thick coconut milk

Preparation

1. Clean fish well in salted water.
2. Heat oil in a pan. Saute onion, garlic, ginger, chillies, peppercorns and curry leaves.
3. Add thin coconut milk and stir to a simmering point. Add fish pieces and salt. Cook the fish over low heat with the lid on until the gravy thickens.
4. Stir in tomato and thick coconut milk. Continue to cook over low heat for a few minutes, taking care to see that the curry does not curdle.
5. Remove from heat and serve hot.

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